[Download] ~ Substance Abuse, Health Problems, And Sleep: Eaps can Help Educate Employers and Employees About the Importance of Sleep and Its Links to Health and Substance Abuse Problems (Employee Assistance Programs) (Survey) # by The Journal of Employee Assistance ~ eBook PDF Kindle ePub Free
eBook details
- Title: Substance Abuse, Health Problems, And Sleep: Eaps can Help Educate Employers and Employees About the Importance of Sleep and Its Links to Health and Substance Abuse Problems (Employee Assistance Programs) (Survey)
- Author : The Journal of Employee Assistance
- Release Date : January 01, 2008
- Genre: Business & Personal Finance,Books,Industries & Professions,
- Pages : * pages
- Size : 83 KB
Description
Many of us are sleep deprived and do not make getting enough restful sleep a priority. Roughly 75 percent of adults experience sleep problems at least a few nights each week, according to the National Sleep Foundation. Overall, at least 40 million Americans suffer from chronic sleep disorders. (1) Sleep problems have a substantial impact, not just on individuals but on the businesses that employ them. On average, 62 percent of working adults who responded to a recent survey (n=3,948) are getting no more than six hours of sleep each night, significantly less than the typical adult nightly requirement of seven to nine hours. (2) The consequences of sleep deprivation are significant: morale and work relationships suffer, while absences, insurance claims, and errors and accidents increase. Consider the following:
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